Little Book of Yoga


Yoga, the ancient mind-body practice, is booming in popularity, but there’s no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level—beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instruction and practical wisdom with rewards on and off the mat. Authoritative yet approachable, compact yet robust, it’s a timely offering for an increasingly relevant category. Fans will recognize it as the only yoga book they’ll ever need, and gift-givers read more

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ISBN:

9781452129204

Format:

Hardback

Pages:

208

Dimensions:

16cm x 12cm

RRP:

$24.99

Category:

Health & Self-Help

Publisher:

Chronicle Books

Published:

03 November 2014

ABOUT THE AUTHOR

Chronicle Books