Little Book of Wellbeing


A simple little guide to a much better life. Nikki Page is the picture of wellbeing. Having faced serious health problems, Nikki underwent her own personal journey to discover how to improve her health and be more active. A happy side-effect of being forced to develop a healthy lifestyle is that Nikki looks much younger than her 61 years! She believes looking and feeling good is a straightforward lifestyle choice that requires a little determination, but is much easier than people imagine. What's more, once people have discovered the secret of healthy and happy living, they won't want togo back to feeling tense, tired and overweight. The 60 tips are divided into three easy-to-follow sections: looking good on read more

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ISBN:

9781908862013

Format:

Hardback

Pages:

112

Dimensions:

14cm x 15cm

RRP:

$16.99

Category:

Pop Culture , Fiction , Non-Fiction

Publisher:

CICO

Published:

01 November 2012

ABOUT THE AUTHOR

Nikki Page