Hero Food : How Cooking with Delicious Things Can Make Us Feel Better


Celebrity chef Seamus Mullen offers 130 healthy and tasty recipes that utilize 18 key ingredients, or a oehero foods, a to improve your well-being. "After being diagnosed with rheumatoid arthritis, Manhattan restaurateur Mullen modified his diet to improve his well-being. His debut cookbook, which pairs traditional Spanish cuisine with rustic farm-to-table fare, highlights 18 ingredients ("Hero Foods") that help him manage his symptoms. Ajo Blanco with Sardine Confit and Octopus and Parsley Salad reflect Mullen's years of work and travel in Spain, while Crispy Tuscan Kale on the Grill and Slow-Roasted Lamb Shoulder highlight the bounty of his Vermont farm. Mullen's personal success lends clout to this study in read more

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ISBN:

9781449407582

Format:

Hardback

Pages:

320

Dimensions:

28cm x 22cm

RRP:

$59.99

Category:

Food , Healthy Eating

Publisher:

Andrews McMeel Publishing

Published:

24 April 2012

ABOUT THE AUTHOR

Seamus Mullen