Heart Disease: Eat Your Way to Better Health: Eat Your Way to Better Health


In this title, Dale Pinnock explains that heart disease is at epidemic proportions and rising, and attempts to find out why… and what we can do about it. His approach – using nutrition alongside conventional medicine – is to avoid the dietary baddies that may contribute to the problem. And he has some revolutionary ideas about what those might be.

Dale shows how the heart works and gives you the tools you need to help yourself. His approachable, readable style reveals cardiovascular workings clearly. Dale peers inside the modern western kitchen storecupboard and shows what should be going into it with a comprehensive list of heart-healthy food.
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ISBN:

9781849495424

Format:

Hardback

Pages:

144

Dimensions:

21cm x 16cm

Weight:

540g

RRP:

$29.99

Category:

Food , Healthy Eating , Health & Self-Help

Series:

The Medicinal Chef

Publisher:

Quadrille Publishing Ltd

Published:

02 March 2015

ABOUT THE AUTHOR

Dale Pinnock