Get Happy!: Lessons in lasting happiness


When did you last give someone a heartfelt compliment? Do you take time to count your blessings? By showing how to reflect on yourself and your surroundings in new ways, Get Happy will help you to reveal the bigger picture. These practical, simple tips will motivate you to find your way to happiness that lingers. The author, psychologist Anthony Gunn, draws on his experience to bring together quotes from international thinkers and inspirational tips to illuminate the path to happiness.
 
A sample from the book:
 
Finding happiness in discomfort
 
If habituation causes us to get used to things quickly, what is the answer to finding lasting
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ISBN:

9781743790069

Format:

Hardback

Pages:

128

Dimensions:

16cm x 11cm

Weight:

280g

RRP:

$21.99

Category:

Fiction , Non-Fiction

Publisher:

Hardie Grant Books

Published:

15 October 2015

ABOUT THE AUTHOR

Anthony Gunn

Anthony Gunn is a psychologist who specialises in treating fears and phobias. He regularly speaks to sporting and social clubs, schools and professional institutions about fear and how to deal with it. He has previously published Fear is Power, Raising Confident Happy Children, Walk Tall and Swing High. He lives in the Blue Mountains, NSW, with his family.