Exercises for Gentlemen


Laugh your way to a better you! For those too busy to go to the gym, try some of the fitness advice provided in this 1908 classic revisited. In today's challenging business environment, the achieving executive needs every possible advantage, fitness included. If gym fees and personal trainers do not fit into your schedule or budget, Exercises for Gentlemen offers just what the trainer would have ordered. With excerpts and original illustrations from The School of Health-the classic health reference of the early 1900s-here is a "practical course in physical culture" designed as a fitness program not even requiring a pair of exercise shorts, let alone joining a health club. What results is both an entertaining read more

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ISBN:

9781740669832

Format:

Hardback

Dimensions:

18cm x 10cm

RRP:

$16.99

Category:

Pop Culture

Publisher:

Hardie Grant Books

Published:

01 August 2010

ABOUT THE AUTHOR

&Ellesworth Olsen, Olsen