Eat Right for Your Body Type The Super-healthy Diet Inspired by Ayurveda


Featuring 75 delicious recipes from East and West for healthy eating, Anjum Anand outlines her methods for maintaining a perfect body weight and optimum health.

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ISBN:

9781849494298

Format:

Hardback

Pages:

160

Dimensions:

22cm x 17cm

Weight:

670g

RRP:

$19.99

Category:

Health & Self-Help , Healthy Eating , Food , Fiction , Non-Fiction

Publisher:

Quadrille Publishing Ltd

Published:

03 February 2014

ABOUT THE AUTHOR

Anjum Anand

Anjum Anand has presented two successful series of BBC TV’s Indian Food Made Easy showcasing her fascination with the regional and cultural traditions of Indian food, and she has written seven bestselling Indian cookbooks, all published by Quadrille. Although she has lived and studied in Geneva, Paris and Madrid and worked in restaurants in New York, Los Angeles and New Delhi, her real love is home-cooked Indian food. She has her own