Eat Pretty Every Day: 365 Daily Inspirations for Nourishing Beauty, Inside and Out


Breakout hit EAT PRETTY continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. This hotly anticipated follow-up welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition knowhow to practice in everyday life. Organized by the four seasons, the readings explore every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting 'mealtime mantras' that prompt self-reflection throughout the day – all in a gorgeous, colorful package. Providing the dedicated read more

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ISBN:

9781452151625

Format:

Paperback

Pages:

352

Dimensions:

17cm x 12cm

RRP:

$29.99

Category:

Health & Self-Help

Publisher:

Chronicle Books

Published:

01 November 2016

ABOUT THE AUTHOR

Jolene Hart