Eat Drink Move Sleep


This motivating health log provides a place to record daily practices—sleep, exercise, diet, ways to de-stress, and mental balance—so users can discover patterns, improve habits, and ultimately feel their very best.

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ISBN:

9781452142104

Format:

Paperback

Pages:

128

Dimensions:

21cm x 15cm

RRP:

$24.99

Category:

Stationery

Publisher:

Chronicle Books

Published:

01 September 2015

ABOUT THE AUTHOR

Chronicle Books