Cooking with Coconut Oil: Over 100 Recipes And Ideas To Nurture Your Body And Feed Your Skin


Just what makes coconut oil nature’s perfect ingredient? It is a healthy, natural fat that works in harmony with the body. It is gluten-free and lactose-free. It contains no cholesterol and is free from additives. The current interest in healthy eating has woken up a growing number of people to the benefits of coconut oil. Deliciously Ella uses it both for cooking and as a beauty product whilst Dale Pinnock cooks only with either olive oil or coconut oil. More and more of us are picking up a jar from our local supermarket, but once we have that jar in our kitchens, are we really making the most of coconut oil in our cooking?

Cooking with Coconut Oil is
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ISBN:

9781849496759

Format:

Hardback

Pages:

160

Dimensions:

23cm x 16cm

Weight:

740g

RRP:

$29.99

Category:

Food , Healthy Eating

Publisher:

Quadrille Publishing Ltd

Published:

01 October 2015

ABOUT THE AUTHOR

Lucy Bee

Lucy Bee is one of the leading brands of coconut oil in the UK and have now expanded their range to include cacao, maca, lucuma, a selection of salts plus the spices turmeric and cinnamon. With an emphasis on Fair Trade, sustainability and recycling, Lucy Bee Coconut Oil has been awarded top marks by the Ethical Consumer Magazine as an ethical 'Best Buy'. Lucy herself is a coeliac and believes in the importance and power of nutritious