Art Therapy: An Inspiration Notebook


This beautifully illustrated journal is the perfect gift for creative people everywhere, people who like to use colouring and drawing as a means to focus the mind and de-stress. The eye-catching pages contain illustrations that can be completed to induce a calming sense of mindfulness. There's a lovely balance of blank pages and lined pages — space to doodle repeating patterns or draw a still-life, and space for readers to jot down their thoughts, favourite poems, quotes and even to-do lists and appointment times. With meditations on calm and musings from well-known poets, artists and authors, this 'inspiration book' is sure to stimulate readers and help them flex their creative read more

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ISBN:

9781782434375

Format:

Paperback

Pages:

128

Dimensions:

19cm x 13cm

RRP:

$17.99

Category:

Colouring , Kids & Young Adult , Health & Self-Help

Publisher:

Michael O'Mara Books

Published:

01 November 2015

ABOUT THE AUTHOR

Michael O'Mara