28 by Sam Wood


PRE-ORDER HERE 28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. In just a year of the program, personal trainer

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ISBN:

9781743793411

Format:

Paperback

Pages:

240

Dimensions:

26cm x 20cm

RRP:

$39.99

Category:

Health & Self-Help

Publisher:

Hardie Grant Books

Published:

18 April 2017

ABOUT THE AUTHOR

Sam Wood

Sam Wood is one of Australia’s top health and fitness experts and the man behind the hugely successful online training, nutrition and mindfulness platform 28 by Sam Wood. He is the owner of ‘The Woodshed’, Australia's largest personal training studio in Brighton, Victoria and in 2007 founded Gecko Sports, Australia’s first sport and fitness gym just for kids. For over 16 years, Sam’s