Colour Yourself Calm: Happiness


Banish stress and promote a sense of wellbeing by colouring in mandalas.Mandalas were created as sacred objects on which to meditate, focus and clear one'smind. Internationally acclaimed mandala artist Paul Heussenstamm has designedthese illustrations specifically to promote feelings of happiness and contentment.Also featuring inspirational quotes and suggestions, the new Colour Yourself Calmseries offers a new way to release unconscious knowledge and prompt calmcontemplation through creative colouring.

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ISBN:

9781849497589

Format:

Hardback

Pages:

80

Dimensions:

25cm x 20cm

RRP:

$19.99

Category:

Craft and DIY , Health & Self-Help

Publisher:

Quadrille Publishing Ltd

Published:

09 October 2015

ABOUT THE ILLUSTRATOR

Paul Heussenstamm